The Daniel Fast Cook Book

Plus Some Healthy Advice

Easy Oaty Berry Crumble

Easy Oaty Berry Crumble

Eat as is or use it as a yummy topping on your oatmeal or cream of wheat.

Ingredients:

  • 2 cups frozen or fresh berries
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon whole wheat flour
  • 3 tablespoons agave nectar (optional)

Crumble:

  • 1/4 cup rolled oats
  • 1/4 cup Ezekiel 4:9 Original Crunchy Cereal
  • 1 tablespoon wheat germ (optional)
  • 4 tablespoons whole wheat flour
  • 2 tablespoon agave nectar (optional, the berry mix is very sweet)
  • 2 tablespoons chopped nuts
  • grape seed or olive oil

Directions:

1. Preheat the oven to 350 and lightly spray a mini loaf pan, ramekins, or baking dish to prevent sticking. You may use parchment paper.

2. In a bowl sprinkle the berries with the flour, agave nectar and spices, combine, and pour into baking dish.

3. Combine the crumble ingredients. You will need to gradually add a little oil until the mixture is crumbly. Place on top of the berry mixture.

4. Bake for about 25 minutes.

Print

2 Responses to “Easy Oaty Berry Crumble”

  1. Laurie Bray says:

    Hi Eugenia!

    I served this to my family and they loved it! Thanks for the recipe!

    Laurie

  2. admin says:

    You’re welcome!

Leave a Reply


Copy Protected by Chetan's WP-CopyProtect.