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	<title>The Daniel Fast Cook Book &#187; Breakfast Ideas</title>
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	<link>http://www.caringcarrot.com</link>
	<description>Plus Some Healthy Advice</description>
	<lastBuildDate>Wed, 20 Jan 2010 05:06:15 +0000</lastBuildDate>
	
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		<title>Baked Stuffed Apples</title>
		<link>http://www.caringcarrot.com/baked-stuff-apples/</link>
		<comments>http://www.caringcarrot.com/baked-stuff-apples/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:39:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Daniel Fast]]></category>
		<category><![CDATA[Desserts and Snacks]]></category>

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		<description><![CDATA[ 

Stuffed baked apples are so delicious!  You won&#8217;t miss the apple pie. I promise. 
Ingredients:

6 medium apples (any kind of apples are good for this recipe)
3 tablespoons grape seed or olive oil
4 tablespoons agave nectar
1/4 teaspoon nutmeg
1/4 teaspoon ground cinnamon
1/2 cup chopped walnuts (sub. almonds, pecans, etc.)
1/2 cup whole wheat flour
1/4 cup oatmeal
1/4 Ezekiel [...]]]></description>
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		<item>
		<title>Easy Oaty Berry Crumble</title>
		<link>http://www.caringcarrot.com/easy-oaty-berry-crumble/</link>
		<comments>http://www.caringcarrot.com/easy-oaty-berry-crumble/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Daniel Fast]]></category>

		<guid isPermaLink="false">http://www.caringcarrot.com/?p=532</guid>
		<description><![CDATA[
Eat as is or use it as a yummy topping on your oatmeal or cream of wheat. 
Ingredients: 

2 cups frozen or fresh berries
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon whole wheat flour
3 tablespoons agave nectar (optional)

Crumble:

1/4 cup rolled oats
1/4 cup Ezekiel 4:9 Original Crunchy Cereal
1 tablespoon wheat germ (optional)
4 tablespoons whole wheat flour
2 tablespoon agave nectar [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Banana Split</title>
		<link>http://www.caringcarrot.com/banana-split/</link>
		<comments>http://www.caringcarrot.com/banana-split/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 21:16:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Daniel Fast]]></category>
		<category><![CDATA[Desserts and Snacks]]></category>

		<guid isPermaLink="false">http://www.caringcarrot.com/?p=483</guid>
		<description><![CDATA[
A Banana Split for breakfast? It&#8217;s not exactly what you had in mind, but this comes loaded with nuts and crunchy granola for a filling and very nutritious way to start your day.  Your kids will definitely love it and you can even have it as a dessert. 
Ingredients

1 banana
1 tablespoon nut butter (peanut, almond, [...]]]></description>
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